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1 hour ago, brittniisundae said:

I try to sleep around 1030 or 11, but actually fall asleep between 1 & 3, lately. I wake up periodically during the night and usually awake Between 7-9 am now. 🤔 It's definitely a goal of mine to get this under control and more manageable.  

I feel you. I just like staying up late, so it becomes a cycle when I do.

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